Press Play to hear from your guide.

What Are Your Warning Signs?
- Create your list of warning signs by checking items on the ‘Warning Signs’ list below. You may also add your own warning signs. Click Submit when you are done.
- More irritable with others
- More critical of myself
- Less energy
- Don’t want to be around others
- Appetite is disturbed
- More sensitive to criticism
- Giving up on exercise
- Harder to get going in the morning
- Postponing paying bills, opening mail
- Body is more achy
- Sleep is disturbed
- Play things over in my mind
- Someone you trust notices any of the above and points it out to you
- Use this space to add your own Warning Signs.
- This response will be reviewed and graded after submission.
